METTA MAY MEDITATION
MAY 16th, Wednesday at 8pm
WEDNESDAY, 8PM, MAY 16TH, 2018
EACH MONTH WE WILL BE BRINGING A GUEST SPEAKER, MEDITATION LEADER AND WORKSHOP. Everyone is invited to attend. Meditation is for everyone and helps relieves stress, addiction, depression, anxiety, anger or to achieve overall wellness and focus.
This month our meditation will be hosted by:
This month our featured guest and Meditation leader is Beth Terrence. We are so thrilled to have Shaman, Holistic Health Facilitator and Recovery Coach Beth Terrence lead us Wednesday night! She is also a published writer and meditation teacher. Every year she runs a 31 Daily meditation in May, called "May is for Metta".
~ Her daily guided practice is a free offering on The Heart Of Awakening: Searching For A New Paradigm. You can sign up to follow the blog at http://theheartofawakening.wordpress.com.
Join us Wednesday night where she will teach us about the metta meditation and lead us in this wonderful healing practice.
Wednesday 8pm at 800 kenilworth drive, ste 828, Towson, MD 21204
If you've never done meditation and want to learn this would be a great one to attend!