Our ZenLife Karma Krew accomplishes a lot together!
Founder of ZenLife
MS LCADC, CHT, 200 E-RYT, 500 RYT
Licensed Psychotherapist, Hypnotherapist, Yoga Instructor, Meditation Facilitator, proud mom, and perpetual student of Life .
Her journey developing healing programs began in 1996, introducing cutting edge ideas to the very western psychology field. Over time Dena integrated more Eastern approaches to treat depression, anxiety, and Addiction. Her hard work, passion for learning and love of Yoga, Reiki & Kabbalah fuel her soul. Dena lives a spirit driven life on and off her mat. She believes that living compassionately and courageously, and allowing the journey of self discovery, is the best self-investment one can do. Dena's work and home life are grounded in the same loving principles. She loves her students, clients, friends, 3 beautiful daughters, puppy, husband and parents who are all in Maryland.
WE ARE DEDICATED TO SERVING YOU TO MEET YOUR HOLISTIC NEEDS
ZENLIFE YTT FACULTY
Susan Weis-Bohlen Arthur, Ayurvedist, MeditationTeacher
Susan Weis-Bohlen is the former owner of breathe books and breathe bookstore café in Hampden. After 10 years of running the shop, Susan decided to close her business in 2014 to focus her energies full-time on her Ayurvedic practice. Susan received her first certification in Ayurveda from the Chopra Center for Wellbeing in 2008. Since then she has studied with many teachers in the US and India, including Amadea Morningstar and Dr. Vasant Lad. She has certifications in Marma Therapy and Pulse Reading and Ayurvedic cooking and is a speaker on Ayurveda at conferences, businesses and Universities. Susan has also taught Ayurveda to medical students at the University of Maryland School of Medicine. In addition Susan has been teaching meditation since 2009. She also leads retreats and international Sacred Site tours which incorporate yoga, meditation and Ayurveda, primarily to India and Bhutan. She has participated in many Yoga Teacher Trainings, showing prospective teachers how they can use this ancient Indian health practice to benefit themselves and their students. Susan’s book, Ayurveda: A Beginner’s Guide, was published by Althea Press, in February 2018. She lives in the woods Reisterstown,Maryland, with her husband Larry and three dogs Ella, Shadow and Joonie, a rescue from India.
ZENLIFE YTT FACULTY
Katie Thorworth is an E-500 RYT, YACEP and a Licensed Physical Therapist Assistant . She started teaching yoga in 2000, and has taught thousands of classes and helped launch hundreds of yogis’ teaching careers over the years. She has taught in many studios, and is in high demand for private yoga sessions. She has participated in several 200/ 500hr yoga teacher training programs, including Yogaworks, MD, University of Maryland, Gogo Guru and Yoga Tree and specializes in the anatomy of movement.
Katie is well known in the Baltimore and DC complementary and alternative medicine community; she attends numerous trainings and seminars every year and brings the best of these modalities to her yoga instruction. What makes Katie’s teaching so unique and sought-after is her understanding of how yoga and physical therapy share many therapeutic principles. She finds joy in creating functional fitness programs through yoga that address individual-specific training and rehabilitation goals. Treating injured athletes, highly involved neurological patients, and Baby Boomers facing the challenges of aging alike – Katie is adept at bridging the gap between yoga and integrative medicine. A gifted teacher, she excels at explaining health and healing in a way that is accessible, enjoyable, and has the benefit of being rooted in the best that contemporary research has to offer. She was recently published in the Yogic Way magazine.
Katie believes in putting the responsibility and power of one’s health back into a person’s own hands. Skilled at functional anatomy, she will teach you how not only to do asana on the mat, but to bring healthy movement to every aspect of life.
ZENLIFE YTT FACULTY
Heather Keller (RN, BSN, eRYT500, CHTP) - Wellness Coach
Heather lives by her core message that when she trusts in magic, there is grace! This is the experience she is dedicated to share in her work with teaching others to tap into their divine source of light within. She currently tours the US working in healthcare while developing and caring for others in their own spiritual paths providing coaching and workshops for breakthrough results in living a life full of grace!
She has spent her professional career bridging the gap between holistic and allopathic methods of healing. She has assisted in initiating and growing integrative programs to provide people with the direct experience of their own healing capacity. Her personal development includes holistic nursing, yoga and energy therapy, ontological coaching, not to mention the best teachings of overcoming everyday life triumphs.
Michelle Rohosky Goodman
Michelle is an Empowerment Coach, who helps women, especially Moms, get out of overwhelm and stress to Redesign a life, on their terms, they are ready to live. Thru the tools of mediation, learning your core energy, and dynamic mindset shifts, she’s helped hundreds of women redesign their life that empowers their passion, purpose, and ignite play back into their life.
Edith Sakura Small (RYT 200)
SYBIL MEYER (500RYT)
MARISSA LOFORTE (200-RYT)
Marissa turned her passion for yoga into a full-time career. In her spare time, she enjoys acroyoga, weightlifting, and running 5k and 15k races. Marissa is a native of New York and moved to Baltimore in 2015.
She recently completed the certification requirements for Thai Yoga Massage, Personal Trainer and Barre Instructor.
Marissa designs her yoga class for all levels of experience and keeps the awareness on the breath allowing her participants to let go of expectations and competition, and to fully live and enjoy the present moment.
Marissa’s beautiful energy and positivity fills the room. She will always remind you to live in the present moment and believes positive change is always possible if you believe in yourself.
KATIE NEAL (200-RYT)
Katie’s spiritual journey brought her to her mat. She was looking for health in both her mind and her body. For Katie, yoga taught her to love herself fully exactly how she is. In February 2018 she completed her 200 Hour Teacher Training with YogaWorks and has been teaching since. When asked to describe why she loves yoga, she sums it up with this quote, “The body is my temple and asanas are my prayers.” BKS Iyengar.
Laura considers herself a “mover” - a way of saying dancer without formal training. She loves all sorts of movement from ballroom dance, to martial arts, to living room dancing and of course, yoga. This wasn’t always the case. Laura is an artist and in childhood, so she used to prefer quiet self expression and nature. Now she combines nature, embodiment, self expression to keep her vibration high and to be a joyful woman in this demanding world.
GABRIELLA DOYLE 500-RYT
Gabriella is a dedicated yoga practitioner and teacher. She believes yoga is accessible for everyone and it leads to a path of physical well-being, mental clarity and spiritual consciousness. She asks her students to regard the practice as an inner journey, a place where they can look at themselves in a more positive light. Her class is focused on building a strong foundation and support system for the mind, body and breath to move in an harmonious direction. She teaches a vinyasa style class with an emphasis on breath and body alignment. Expect a fun, free flowing class suitable for all level practitioners. Gabriella is a 500hr certified RYT.
A former acrobat, dancer and tumbler who turned to yoga for healing and balance, Leticia is an Argentinian native now living in Washington, D.C. Her classes offer a style that is at once powerful and fluid, helping students discover their innate power through a more receptive and softening approach, rather than a rigid and resistant way of moving. Her unique blend of training in acrobatics, Argentine tango, martial arts, and years of study in many forms of yoga (Ashtanga, Power, Prana Flow, and Iyengar) come together in a practice that will help you discover your inner dancer, your inner warrior, and provide you freedom and space to explore both.
Leticia's teaching style: Leticia’s classes follow a rhythmic flow that will encourage you to work deep into your power through accessing your breath as a support as you move from pose to pose. The perfect soundtrack will accompany your class culminating in a blissful savasana. Leticia also teaches a vinyasa class taught in Spanish/English/Sanskrit on Sundays - from native Spanish-speakers to true beginners, this class welcomes all levels of language proficiency!
Tanja began her yogic path in 2010 at the diverse and charismatic community of Charm City Yoga. In 2016 she received her 200 hr teacher training under the guidance of Kim Manfredi.
As a former student and teacher of ballet, Tanja was drawn to the physicality of yoga. The beauty of expression she uncovered in the practice proved to be an outlet for emotional cleansing and physical well being.
Tanja’s traditional approach focuses on the long term effects a deepened yoga practice can bring to the body. Creative playlists and a sense of humor add a unique spark to her classes.
A lover of all yoga forms, Tanja blends Hatha, Ashtanga, Vinyasa, 26/2, and Yin into a total immersion on the mat.
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