The ZenLife Approach appeals to the traditional and contemporary students, practitioners and clients.
Yoga bridges physical and mental disciplines to achieve peacefulness of the mind and body. Yoga is great for relaxation and management of stress and anxiety. Breathing and posing are the core components of yoga; Yoga postures are designed to increase strength and flexibility, while controlled breathing helps to relax the body and clear the mind.
These private confidential sessions inspire the soul through exploratory and gentle probing of insightful concepts with cutting edge techniques like hypnotherapy, NLP, as well as traditional therapeutic models. Each session will provide you with great insight in inner peace so you can make the changes to your outer world with ease. Therapy just turned into self-study and soul-work. Topics include depression, anxiety, addictions, to marital problems and help an individual improve all areas of wellness including nutrition, fitness, weight, health, stress, anger and life management. As a client, you will develop a close relationship with your mentor who will provide you with expertise, structure and inspiration. Holistic counselors/mentors are licensed and certified and will lead you to develop, and grow beyond what it is that you do alone. Through mentorship and self-study, your mentor will guide and inspire you to use your strengths to make permanent lifestyle changes.
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To Schedule an appointment for quantum healing or other holistic sessions please click here and fill out the intake packet.
ADVANCE YOUR MIND BODY & SOUL