to Jun 24

200 Hour Yoga Teacher Training

Click Here to Register on Mindbody for this Training

Spring session at Zenlife Boutique & JuiceBar in Kenilworth

Do you love the feeling of bliss after your practice? Do you want to learn more about the history, philosophy, art and science of yoga? Deepen your practice, increase your strength, flexibility and learn how to teach what you love. Learn the benefits of yoga, the history and philosophy, alignment, sequencing, finding your voice, connect with your highest self and discover your path. You will not only get physically stronger, but you will gain mental clarity, balance and awareness, and if you are willing, yoga will transform your life. 


Students will learn a modified Ashtanga Primary Series sequence as the foundation for home practices and then learn to create their own class sequences to practice and teach. Learn what modifications are right for your body, how to tailor any class to fit your needs and how to teach beginner and intermediate students. We know everyone's bodies are unique and special and MaKa instructors are taught to honor those differences. This course will prepare you to teach Vinyasa Yoga classes. 


So, whether you want to teach or not, work on your personal practice, learn alignment, gain deeper insight to yourself, yoga philosophy, or find out what gives you that amazing feeling after you've been on your mat, this course provides students with guidance, encouragement, support and lots of fun! Get ready to change your life! Be a part of an elite teacher training program. 


Class sizes are small to provide students with lots of attention and guidance and to maximize learning. Once training and requirements are completed, graduates will receive a certificate of completion and eligible to apply with Yoga Alliance as an RYT-200. Lead trainer, Melisa Deane Casses, E-RYT has more than 15 years of teaching experience. She believes yoga should be accessible to every body, and that yoga is a way to feed the body and soul. Get ready to begin a new journey! 



Consistent yoga practice for a minimum of one year and strong desire to learn, 100% commitment and willingness to be open. Participants meet for six weekend intensives. Students are required to practice a minimum of four times per week. Home practices are acceptable and encouraged. Expect approximately 5-hours/week of homework.

Additional hours for Reiki level 1&2. Date and time TBD


Next Session Starts 2018! Dates & Times

Weekend Intensives include: 

Fridays 5-10pm

Saturdays 10:30am-9pm

Sundays 10:30am-6pm

Weekend 200-TT 2018 Dates:
Jan. 5,6,7
Jan. 19, 20, 21
March 2, 3, 4
April 13, 14, 15
May 25, 26, 27
June 22, 23, 24

Investment: $2500 plus books

Space is limited. 

View Event →

4:30 PM16:30

Chinese Medicine Workshop: Winter, The Season of Unlimited Potential*


Sunday, November 19th at 4:30-6PM

Description: Join Brian, Zenlife's licensed acupuncturist and Chinese Medical herbalist as he continues his series on the Seasons through the lens of Chinese Medicine. Winter is the season of drawing in energy, rest and great MYSTERY**
Come discover the ancient sages' guidance for getting the most out of Winter on an emotional, physical and spiritual level.

Staff members may attend for free *
$15 for clients !

View Event →
10:00 AM10:00

Reiki II Training by Dena Leibowitz


 Click Here to Register 

Reiki 2 is the advanced level after Reiki 1 in which you learn how to use the healing power symbols and how to do distance Reiki healing. Participants receive an additional set of four higher energy attunements.  

Whereas 1st Degree Reiki is about channeling energy at the physical level, 2nd Degree Reiki is about applying energy through the channels of consciousness, which requires more focus and intention.

On a spiritual level, Reiki is really about love and acceptance. It’s about “letting go” to allow happen what is best to happen. It’s also about opening to receive our highest good and the natural abundance of the universe.

Presentation of professional certificates $150.00

View Event →